Harmony contains three types of menus from which you can access many commands and options:
The top menu contains the following categories:
On macOS, there is also a Harmony [Edition] category that contains the following commands:
A view menu contains commands specifically related to that view.
To access a view menu, click the Menu button in the top-left corner of a view.
A view menu is available in the following views:
A quick access menu lets you open a list of the commands you will use most often.
To access this menu, right-click anywhere in a view.